Intrusive thoughts and anxiety taking over your days?
Feeling stuck in endless loops of intrusive thoughts and rumination?
Some mornings, it feels like your worries and fears never stop- no matter how hard you try to make things "just right". These cycles can steal your focus, energy and peace of mind. At Fearless Futures Therapy, we help individuals break free from these cycles, manage anxiety and step into a day that feels calmer and more in your control.
Fearless Futures Therapy
Obsessive Compulsive Disorder and Anxiety Disorder Treatment in Connecticut and Florida- Find Relief, Regain Your Life on Your Terms
Specialized Therapy for individuals of all ages.
I participate with the majority of insurance companies as an Out of Network Provider. While I don't participate in network, I do provide monthly superbills and assist with the process of receiving reimbursement from the insurance company.
Flexible scheduling based on your preferences for day/time, frequency and place of service. Please contact us for more information.
What Clients say about billing and scheduling:
"Mike makes it easy to get reimbursed by my insurance company with his timely superbills."
"Scheduling with Mike is easy."
"My schedule has changed recently due to work schedule and Mike adjusted well to my needs."
At Fearless Futures Therapy, we don't just use scientific-based therapeutic models, we utilize your best learning style and preferences to individualize the process utilizing the following scientific-based practices:
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Cognitive Behavioral Therapy
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Cognitive Behavioral Therapy with Exposure and Response Prevention
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Acceptance and Commitment Therapy
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Behavioral Activation
Telehealth and in-person availability in Connecticut
Telehealth availability in Florida
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Same therapy models
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Same fees
More states coming soon!
Clients report experiencing:
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Decreased anxiety
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Improved relationships
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Strengthened focus
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Freedom from intrusive thoughts
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Improved performance in school and at work
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Increased self-esteem and enjoyment in activities of daily living and hobbies
Overall, Client self-reported data collected by Fearless Futures Therapy demonstrate a 53% decrease in experienced symptoms of Obsessive Compulsive Disorder and a 61% decrease in experienced symptoms of anxiety.
What Clients say about treatment:
A client recently stated: "Working with Mike has helped me like I have taken my life back from OCD."
A high school student recently reported "I can get through the school day easier now without being afraid of getting sick or doing something embarrassing."
Specialized Therapy Services for OCD and Anxiety Disorders
Obsessive Compulsive Disorder
Treatment
Anxiety
Treatment
Co-occurring Disorder Treatment
The Fearless Futures Team specializes in treating individuals of all ages experiencing Obsessive Compulsive Disorder (OCD). We utilize a combination of evidence-based therapeutic approaches, including:
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Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioral Therapy (DBT)
Many organizations say they work with individuals with Obsessive Compulsive Disorder, at Fearless Futures Therapy, we specialize in it!
At Fearless Futures Therapy, we support individuals of all ages experiencing anxiety through a variety of evidence-based therapeutic approaches, including:
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Cognitive Behavioral Therapy (CBT)
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Exposure and Response Prevention (ERP)
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Acceptance and Commitment Therapy (ACT)
Our goal is to help you explore patterns of feelings, thoughts, and behaviors to highlight your strengths, identify potential areas for improvement, and maximize your satisfaction while decreasing your worries.
Obsessive Compulsive Disorder and anxiety disorders are often accompanied by other conditions, including:
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Depressive Disorders
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Mood Disorders
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Attention Deficit Hyperactivity Disorder (ADHD)
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Body Dysmorphic Disorder (BDD)
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Feeding/Eating Disorders
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Autism Spectrum Disorder (ASD)
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Hoarding Disorder
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Trichotillomania (hair pulling)
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Excoriation (skin picking)
At Fearless Futures Therapy, we focus on treating the entire person. We believe that an individualized and tailored approach creates vast opportunities for addressing all accompanying symptoms and providing holistic support.
Group Therapy
Anxiety disorders, including Obsessive Compulsive Disorder (OCD), come with many challenges. At Fearless Futures Therapy, we often see a recurring pattern of high isolation and impaired interpersonal relationships. Common thoughts leading to isolation include:
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"They probably don't understand me."
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"If they do understand me, they probably think I'm too much."
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"I'll never have good interpersonal relationships because of this."
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"It's impossible for me to remain friends with others."
It's no wonder our clients often say attending group is the best thing they've done for their mental health. Come find out for yourself!
Family Therapy
Mental health can be quite complex, and even with the best intentions, families often face challenges in finding the right balance of nurture and effective support. At Fearless Futures Therapy, we recognize the importance of offering comprehensive support for the entire family. With the client’s consent, spouses, parents, siblings, and other significant individuals are welcome to join. We provide familial support through both individual family sessions and multi-family group sessions, allowing you to connect with other families experiencing similar situations.
Topics frequently discussed in family sessions include:
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Positive reinforcement
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Effective communication
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Establishing boundaries and setting appropriate limits
Assessments and Evaluations
Are you or a loved one experiencing confusing, stressful, and impairing thoughts, feelings, or behaviors, but unsure of what’s happening or where to seek help?
At Fearless Futures Therapy, we begin with a comprehensive assessment and evaluation to address your questions. Following this assessment, we’ll have an in-depth discussion to determine and co-construct the most beneficial steps forward.
Evaluations continue throughout treatment to ensure effectiveness, and recommendations will be made based on your individualized progress and needs.
Meet Michael Reynolds- OCD and Anxiety Therapist in Connecticut and Florida
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Licensed Clinical Social Worker (LCSW) in the states of Connecticut and Florida
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Trained in Cognitive Behavioral Therapy with Exposure and Response Prevention through leadership at the Yale University Obsessive Compulsive Disorder Clinic
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Specializes in treating: Obsessive Compulsive Disorder Anxiety Disorders Co-Occurring Disorders
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Social work experience includes working in various settings - Outpatient Therapy - Intensive Outpatient Treatment - Public Schools - Individual and group settings
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Lead Clinician of Nationally Award Winning Therapeutic Program at the Intensive Outpatient level of care
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Avid fan of sports, pets and supporting people live their best lives!
